If you can find time in your busy schedule, I highly recommend taking the time to watch the documentary Food Matters. It tells the truth of why we are a sick nation…simply because of what we eat, or don’t eat. There is so much valuable information in this documentary concerning modern medicine and the effect drugs have on our bodies and the fact that they make us sicker. I think the most eye-opening idea that I took from this documentary is that we are supposed to nourish our body, and in turn, our body heals itself. The human body is its own healing mechanism, and it works if it is properly nourished.
That is all!